Private Breath Work with Andy Overslaugh
- 1 hr1 hour
- 150 US dollars$150
- BREATHWORK SUITE
Breathwork is a healing modality that utilizes breathing exercises to improve mental, physical and spiritual health. Breathwork has been shown to reduce stress, increase awareness and boost the immune system. Using a simple, 2 stage breath, the participant is invited into an altered state. Within this safe container, there is an opportunity for the exploration and understanding of trauma. These sessions are an active meditation ending with a period of reflection and integration. Breathwork is a modality that is safe for everyone, and can be deeply cathartic and transformative. In preparation for your session, please wear comfortable clothing and bring a container for water.
To cancel or reschedule you must text 929-DR-MAYSA at least 24 hours in advance of your visit start time to avoid a “no show” fee equal to 50% of the visit cost.
1772 Prytania Street, New Orleans, LA, USA